Lucas Knapp, a seasoned chef by trade, will be our guest speaker. Lucas specializes in nutrient dense food preparation techniques. An advocate of fermentation and devoted proponent of local food systems, Lucas’s mission is to educate others on how to find and prepare nutrient dense food. He offers in-home meal preparation, workshops and classes, nutritional consultation, and in-house catering at sliding scale rates. For this session, he will instruct the group on some aspects of preservation and you will take home something wonderful. Plan on coming to a fun session and get inspired!

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